JALAPEÑO ONION FRIES (V, GFI) $6 / $7.50
Hand-cut organic russet potatoes fried with jalapeños and onions. Served with organic ketchup. For our insanely good vegan chipotle ranch dressing add .75 Add: Buffalo Sauce $1 - House-Pickled Jalapeños $1 - Vegan Queso $3 - Add All 3 for $4
PAKORAS (V, GFI) $8 / $11
Two or four of our popular Indian style fritters made with chickpea batter and seasonal vegetables. Served with Punjabi sauce.
KIMCHI RAMEN (V) $9
Chilled, spicy ramen noodles tossed with our house-made kimchi, served with blanched broccoli, mung sprouts, crushed peanuts, and crispy fried tofu.
Organic salad greens, romaine lettuce, grated carrot, purple cabbage, grape tomatoes, red bell peppers, cucumber, red onion, blanched broccoli, mung sprouts, topped with sunflower and pumpkin seeds.
MEDITERRANEAN (V option, GFI option) $14
Organic salad greens, romaine lettuce, grape tomatoes, cucumber, red onion, and red bell pepper tossed in Champagne Dijon vinaigrette and topped with feta cheese, house-cured olives, and pepperoncini. Served with freshly baked whole wheat pita.
DRAGON BOWL (V, GFI, RAW) $16
Organic salad greens, romaine lettuce, snow peas, mung sprouts, seasonal raw veggies, house-made purple kraut and kimchee, avocado, and cashew-beet pâté, topped with pumpkin and sunflower seeds. Served with raw lemon tahini dressing.
Sandwiches are served with a house-made pickle and hand-cut sweet potato chips.
Sub for chips: Small House Salad $2 - Jalapeño-Onion Fries $2 - Kimchi Ramen $1.5 - BLT Pasta Salad $1.5 - Kale Potato Salad $1.5
Our buns are freshly baked in-house. Sub locally made gluten-free bread and buns from Eat More Bakery for $1.
REUBEN (V option, GFI option) $15
House-cured sweet potato pastrami or tempeh with smoked onions, our house purple kraut, Swiss cheese and 1000 Island dressing on Annie’s grilled marble rye. Sub vegan mozzarella for $2.
MUFFULETTA (V option, GFI option) $14
House-baked focaccia layered with house-cured sweet potato pastrami, Roma tomato pepperoni, olive tapenade, Swiss cheese, and creole mayo.
BUFFALO CAULIFLOWER TACOS (V, GFI) $14
Grilled corn tortillas filled with crispy fried cauliflower florets tossed in Buffalo sauce and topped with shredded lettuce, grape tomatoes, and our vegan chipotle ranch dressing.
Add: Avocado $3 - Vegan Queso $3
THE SEED BURGER (V, GFI option) $14
A black bean, beet, carrot, tofu, and onion burger, seasoned with roasted garlic and vegan Worcestershire sauce. Served on a vegan bun with garlic aioli, lettuce, tomato, and red onion.
Add: Swiss $1 - Cheddar $1 - Feta $2 - Vegan Mozzarella $2 - Smoked Onion $2 - Shiitake Bacon $2 - Avocado $3
All pizzas 14” made in-house from scratch. Sub vegan mozzarella for $3.
AMERICANO CLASSICO (V option) $19
Red sauce, mozzarella cheese, house-cured Roma tomato pepperoni.
BODACIOUS BUFFALO (V option) $21
Red sauce, mozzarella cheese, crispy cauliflower bites, smoked onions, Buffalo drizzle, and ranch swirl.
MIDNIGHT MUSHROOM (V option) $22
Pesto base, mozzarella cheese, assorted local mushroom medley, roasted garlic, toasted walnuts and balsamic reduction.
VEGAN RATATOUILLE PIE (V) $21
Roasted eggplant, local summer squash and zucchini, grape tomatoes, fresh basil, and house made vegan mozzarella.
MAKE YOUR OWN PIE $15
Based with red sauce and mozzarella cheese.
$2 - Broccoli - Fresh Garlic - Olives - Grape Tomatoes - Red Peppers - Basil
$3 - Buffalo Sauce - Ranch - Smoked Onion - Crispy Cauliflower - Pesto
$4 - Avocado - Sweet Potato Pastrami - Marinated Tofu - Shiitake Bacon - Roma Pepperoni - Balsamic Reduction
SPINACH PESTO MANICOTTI (V, GFI, Raw) $16
Zucchini “noodles” stuffed with cashew ricotta and sunflower seed spinach pesto. Served over sundried tomato marinara with house-cured olives and a drizzle of lemon basil olive oil.
SUMMER EGGPLANT PARMESAN (V option) $16
Eggplant Parmesan layered with our house-made cashew ricotta, vegan mozzarella, pesto, and marinara. Served with bowtie pasta and grilled focaccia.
MASSAMAN CURRY (V, GFI) $17
A fragrant, mildly spiced curry with coconut milk and seasonal veggies. Served over coconut-lime rice with crispy fried tofu and a pappadam.
MAC AND CHEESE (V) $15
Rotini pasta baked with cauliflower and red bell peppers in our house chipotle queso sauce. Served with a Seed salad.
Add: Broccoli $2 - House Pickled Jalapeños $2 - House Cured Shiitake Bacon $3
FAMILY SPINACH PESTO MANICOTTI (V, GFI) $50
Zucchini “noodles” stuffed with cashew ricotta and sunflower seed spinach pesto. Served over sundried tomato marinara with house-cured olives and a drizzle of lemon basil olive oil. Served with a Seed salad and cheesecake.
FAMILY SUMMER EGGPLANT PARMESAN (V) $50
Eggplant Parmesan layered with our house-made cashew ricotta, vegan mozzarella, pesto and marinara. Served with bowtie pasta, grilled focaccia, and Seed salad.
FAMILY MASSAMAN CURRY (V, GFI) $60
Massaman Curry meal includes coconut lime rice, sautéed veggies, massaman curry sauce, fried tofu, and papadams. Served with pakoras w/Punjabi and a Seed salad.
FAMILY MAC AND CHEESE (V) $50
Rotini pasta baked with cauliflower and red bell peppers in our house chipotle queso sauce. Served with a Seed salad and cookies. Add: Broccoli $8 - House Pickled Jalapeños $8 - House Cured Shiitake Bacon $12
FAMILY MUFFULETTA (V option, GFI option) $50
House-baked focaccia layered with house-cured sweet potato pastrami, Roma tomato pepperoni, olive tapenade, Swiss cheese, and creole mayo. Comes with house sweet potato chips and cookies.
FAMILY BURGER PARTY (V, GFI option ) $50
4 Laughing Seed burgers with sides of garlic aioli, lettuce, tomato, onion, basket of fries, house pickles, and 4 cookies.
$8 / SLICE
Coconut Cake (V) or Peach Bourbon Cheesecake (V, GFI)
$3 / COOKIE
Peanut Butter - Chocolate Almond Chunk - Oatmeal Currant - Chocolate Coconut
fresh live juices
Organic Carrot Juice $6
Bright Eyes $7 - Carrot, Apple, Ginger
Greener Warrior $7 - Kale, Celery, Parsley, Cucumber, Apple
Carrot Combo $8 - Add any of the following: Parsley - Beet - Ginger - Cucumber - Apple - Kale
Nuts and Berries - Strawberry, Banana, Peanut Butter, Almond Milk
Mountain Oasis $6 - Blueberry, Banana, Pineapple
Peach Pie Cooler $7 - Peaches, Coconut Milk, Apple Juice, Cinnamon, Brown Sugar
Bottled Water $2
San Pellegrino $4
La Croix $4
Lemonades $6: Classic, Strawberry Basil, or Blackberry Ginger Mint
Iced Tea $3: Black Tea - Grandma’s Garden Herbal Iced Tea
Hot Tea $3: Chamomile, Ginger, Peppermint, Green, Darjeeling, Earl Grey, Yerba Mate, Chai
hot tea - $2.50
Chamomile - Ginger - Peppermint - White - Green - Darjeeling - Jasmine - Earl Grey - Yerba Mate
mocktails - $6 *not available for takeout
Strawberry-Basil Lemonade - Raspberry-Jalapeño Lemonade - Blackberry-Ginger-Mint Lemonade - Citrus-Ginger Limeade
Vanilla-Almond Dream - Oasis (Pineapple, Vanilla, Almond, Lime) - Piña Colada - Grapefruit-Ginger Mojito - Cucumber Margarita
Orange Creamsicle - Zen Garden (Celery, Rosemary, Lemon, Green Tea)
enhancements - $3 *not available for takeout Transform any beverage into a healing tonic by adding locally sourced herbal glycerite tincture, or booze it up with a shot of well liquor for the same price!
Calming/Aphrodisiac: Kava Kava, Damiana
Mood/Hormonal Balance: Dandelion, Burdock, Yellow Dock
Digestion/Stress/Hangover Relief: Kudzu, Milk Thistle, Slippery Elm
Immunity Boost: Echinacea, Elderberry, Lemon Balm, Queen of the Meadow
Energy/Focus: Panax Ginseng, Gingko Biloba, Schizandra Berry, Spikenard Root
buchi kombucha - $5.5 *not available for takeout
Fire (On tap): Cayenne and Ginger
Water: Watermelon, Coconut water, Blueberry
Unlimited: Apple and Lime
specialty cocktails *not available for takeout
East of Eden $10: Organic Vodka, Apple, Domaine du Canton Ginger Liqueur, Lime
Daiquiri Clásico $10: Plantation 3 Stars Silver Rum, Agave, Lime
Fireflower Margarita $11: Rosangel Hibiscus Reposado, Cointreau, Lime, Buchi Fire float
Revolver $11: Espalon Reposado Tequila, Drambuie, Lillet Blanc, Lemon, Smoked Paprika, Chili
Jessica Rabbit $10: Covington Sweet Potato Vodka, Sweet Vermouth, Citrus Ginger Agave, Fresh Carrot, Lime
Ampersand $11: Cardinal Barrel-Aged Gin, Fresh Red Bell Pepper, Cracked Black Pepper Syrup, Lime
Interstellar Aviation $10: Uncle Val’s Botanical Gin, Crème de Violette, Iced Earl Grey, Lemon
Serendipity $11: Pineapple, Elderflower Liqueur, Silver Sake, Basil
Calliope $12: Turning Point Rye, Brandy, Elderflower, Mint, Lemon, Absinthe Rinse
classic cocktails - $9*not available for takeout
French 75 - Manhattan - Pimm’s Cup - Margarita - Negroni - Dark & Stormy - Gimlet - Cosmopolitan - Mojito - Hot Toddy - Moscow Mule - Kir Royale
on tap *not available for takeout
Olde Hickory Piedmont Pilsner - 4.5% - $6
Mother Earth IPA - 6.9% - $6
Green Man Porter - 6% - $6
Ginger’s Revenge Seasonal - 4.5% - $6
HiWire Gose - 5.6% - $6
ASK ABOUT OUR BOTTLED BEER & WINES TO-GO! SEE OUR FULL LIST BELOW!
Zebulon Artisan Ales (selection varies) .750 ml
Burial Beer – (selection varies)
Birdsong Jalapeño Pale Ale - 5.5% - $6
Anderson Valley Rose Gose - 4.2% - $5
New Belgium Citradelic IPA - 6% - $5
Highland Gaelic Ale - 5.6% - $5
Hi-Wire Bed of Nails Brown – 6.1% - $5
Green Man ESB - 5.5% - $5
Founders Porter - 6.5% - $5
Samuel Smith Organic Lager - 5% - $6
Samuel Smith Organic Perry Cider - 5% - $5
Duck Rabbit Milk Stout - 5.7% - $5
Uinta Hop Nosh IPA - 7.3% - $5
Chimay Blue Label - 9% - $9
Erdinger Non-Alcoholic - 0.5% - $5
Glutenberg Pale Ale (GF) - 5.5% - $6
Bells Oarsman Wheat Ale - 4% - $5
Malbec – Cuma – Argentina ’17 - $9/32
Cabernet Sauvignon – Ringbolt – Aus ’16 - $10/36
Pinot Noir – Errazuriz – Chile ’15 - $9/32
Rioja – Rio Madre – Spain ‘16 - $8/28
Zinfandel – Marietta – Geyserville, CA Lot 67 - $9/32
Beaujolais – Dom. du Prubende - France – ’17 - $10/36
Pacific Redwood Natural Red – Mendocino, CA - $20
Cabernet Sauvignon – Earthworks – Barossa Valley, Australia ’13 - $30
Tempranillo – Mischief – Addison Farms, NC ’13 - $32
half bottles (red)
Rioja – El Coto – Spain ’14 - $16
Pinot Noir – King Estate – Eugene, OR ’16 - $24
Ginger-Apricot - FoxHill Meadery – Marshall, NC - $9/32
Blackberry – FoxHill Meadery – Marshall, NC - $9/32
Prosperity – Alchemy Herbal Wines – Leicester, NC - $30
Pinot Grigio – Lagaria – Venezie, Italy ’16 - $8/28
Chardonnay – Errazuriz – Chile ’16 - $10/36
Gentil – Hugel – Alsace, France - ’16 - $9/34
Sauvignon Blanc – Mayu – Chile – ’17 - $9/34
Cava Brut – Proa – Penedés, Spain - $7/24
Riesling – Pewsey – Eden Valley, Aus -‘16 - $9/32
Chardonnay – Monticello – Napa Valley, CA ’14 - $36
Viognier – Yalumba – South Australia ’16 - $30
Frey Natural White – Mendocino, CA - $20
half bottles (white)
Pinot Gris – King Estate – Oregon ’16 - $18
Chardonnay – Steele – Carneros, CA ’15 - $22
Sauvignon Blanc – Honig – Napa, CA ’17 - $20
Momokawa Pearl Nigori or Silver - $9/32
Momokawa Organic Junmai Ginjo .375ml - $16
Snow Maiden – Junmai Ginjo Nigori .300ml - $16
HOUSE BUNS (V) - $1 each - $3 per 3-pack
HOUSE PITA (V) - $1 each - $3 per 3-pack
SEED BURGER PATTIES (V, GFI) - $2.5 each - $10 per 4-pack
SWEET POTATO PASTRAMI (V, GFI) - Pt. $8 / qt. $15
MARINATED TEMPEH(V, GFI, grilled option) -$3 Each - $9.99 per 4-Pack
MARINATED TOFU (V, GFI, grilled option) - $3 Each - $9.99 per 4-Pack
KIMCHI RAMEN (V) -Pt. $6 / Qt. $10
KALE POTATO SALAD (V, GFI) - Pt. $6 / Qt. $10
BLT PASTA SALAD (V) - Pt. $6 / Qt. $10
ORGANIC BROWN RICE (V, GFI) - Pt. $4 / Qt. $8
BLACK BEANS (V, GFI) - Pt. $5 / Qt. $10
VEGAN QUESO (V, GFI) - Pt. $8 / Qt. $15
HOUSE PICKLES (V, GFI) - Qt. $7
KIMCHI(V, GFI) - Pt. $8/ Qt. $15
PURPLE KRAUT (V, GFI) - Pt. $8 / Qt. $15
HOT SAUCE (V, GFI) - Pt. $12 (Pt. Only)
HOUSE MARINARA SAUCE (V, GFI) - Pt. $4 / Qt. $7
DRESSINGS (V, GFI) - pt. $8 / qt. $15: Sesame Ginger - Chipotle Ranch - Asian Fusion Peanut Sauce - Champagne Dijon Vinaigrette - Thousand Island